Yogastudio Enya
Nederlands Book

Classes

Parent & child yoga

Moving together, laughing together, being fully there together. An hour to actually see your child, without rushing and without screens. Calm exercises and playful stories, done side by side.

Age: 3 tot 9 jaar Location: Hygiëaplein 7, Amsterdam
Book this class
Parent & child yoga at Yogastudio Enya

Which ages

The Saturday class is for children aged 3 to 9, together with one parent or carer. Siblings in that age range can join; mention it when you book so I can take it into account.

What a class looks like

An hour, with a story running through it. The poses are hidden inside that story: a tree, a dog, a mountain you climb together. There is rolling around and laughing, and at the end everyone lies still under a blanket, parents included.

Nothing to prepare, and you do not need to be able to do yoga. Your child is mostly watching you, not the pose.

Still too young for this class?

For babies up to eighteen months there is Mini & Me baby yoga, and for the months before that the baby massage course.

What to bring

Comfortable clothes for both of you. Mats and everything else are there.

What it does for you

  • Strengthens the bond through shared movement and touch
  • Gives parent and child a shared quiet hour in a busy week
  • Lets children learn yoga alongside someone they trust
  • Works for the whole family, whatever your yoga experience
Parent & child yoga
Parent & child yoga
Parent & child yoga

Schedule

Week of 26 October

  1. Mon 26

  2. Tue 27

  3. Wed 28

  4. Thu 29

  5. Fri 30

  6. Sat 31

  7. Sun 1

Week of 2 November

  1. Mon 2

  2. Tue 3

  3. Wed 4

  4. Thu 5

  5. Fri 6

  6. Sat 7

  7. Sun 8

Week of 9 November

  1. Mon 9

  2. Tue 10

  3. Wed 11

  4. Thu 12

  5. Fri 13

  6. Sat 14

  7. Sun 15

Week of 16 November

  1. Mon 16

  2. Tue 17

  3. Wed 18

  4. Thu 19

  5. Fri 20

  6. Sat 21

  7. Sun 22

Week of 23 November

  1. Mon 23

  2. Tue 24

  3. Wed 25

  4. Thu 26

  5. Fri 27

  6. Sat 28

  7. Sun 29

Week of 30 November

  1. Mon 30

  2. Tue 1

  3. Wed 2

  4. Thu 3

  5. Fri 4

  6. Sat 5

  7. Sun 6

Week of 7 December

  1. Mon 7

  2. Tue 8

  3. Wed 9

  4. Thu 10

  5. Fri 11

  6. Sat 12

  7. Sun 13

Week of 14 December

  1. Mon 14

  2. Tue 15

  3. Wed 16

  4. Thu 17

  5. Fri 18

  6. Sat 19

  7. Sun 20

Prices

Trial class

€10

Once, to see whether it fits.

Parent & child, single class

€20

For parent and child together.

Parent & child, 3 classes

€55

Valid for three months.

You can cancel free of charge up to 24 hours before the class.

Frequently asked questions

Do I need yoga experience?

No. Some of the people in class have never been on a mat. Classes are built so you can join without knowing anything, and there is always an easier option.

Are classes taught in English?

If someone in the room does not speak Dutch, the class is taught in English. Mention it when you book.