A yoga studio in Amsterdam Zuid
Small classes for pregnant women, for parents with their children, and for anyone who wants to land again after a full day. No experience needed.
First time? A trial class is €10.
Every stage of life asks for a different way of moving
Studio Enya is deliberately small. A class has a handful of people in it, so I can see what is needed and adjust. Prenatal yoga, Yin and parent and child yoga are on the schedule; baby yoga and baby massage run in blocks on request, and kids yoga I teach at schools and daycare centres across the city.
Classes
Prenatal yoga
Rest, breath, and time with your baby
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Nourishing Yin yoga
Long holds, deep rest
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Mini & Me baby yoga
Moving together in the first year
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Baby massage
Learn to massage your baby yourself
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Parent & child yoga
Moving together, laughing together
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Kids yoga
Yoga for children, through stories and play
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Week of 26 October
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Mon 26
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Tue 27
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Wed 28
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Thu 29
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Fri 30
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Sat 31
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Sun 1
Week of 2 November
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Mon 2
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Tue 3
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Wed 4
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Thu 5
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Fri 6
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Sat 7
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Sun 8
Where to find me
Classes are on Hygiëaplein in Amsterdam Zuid, a quiet studio with plenty of daylight. Mats, cushions and blankets are ready for you; all you bring is comfortable clothes.